Each November, moustaches take centre stage for Movember, a global movement where men grow facial hair to raise awareness and funds for men’s health issues, specifically prostate and testicular cancer, mental health and suicide. The moustache is more than a symbol; it’s a conversation starter that sparks important dialogue and...

Breast Cancer – The Statistics There are around 56,900 new cases of breast cancer in the UK every year, and 1 in 7 women within the UK will develop breast cancer at some point within their lifetime. The vast majority of breast cancer cases are women, though 400 men are...

Workplaces are key spaces for improving wellbeing as working adults spend at least a third of their time in work. Eating well at work can pose challenges especially if the job involves shifts, driving, office or remote work. It can be easy to choose something quick and convenient when we...

More than 25 million adults in England regularly drink alcohol, and this is something that is often brought into the spotlight following the festive period and the annual Dry January challenge. Studies show that adults who drink alcohol are more likely to be employed than non-drinkers. With this in mind,...

In recent years, there has been an emphasis placed on the need for gender specific health. Now more than ever, men’s health is being brought into the spotlight, and for good reason: Two thirds of all deaths due to cardiovascular causes are in men Men have a 14% increased chance...

Most of us will experience stress at some point in our lives, and stress is not always a bad thing. ‘Acute stress’ occurs for short periods of time and is usually triggered by a particular event or incident. This type of stress is common and a normal part of everyday...